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    January 16

    trying not to be discouraged

     
     Hello All... Well it is wednesday and Eric and I have weighed in.. Eric is down another pound Open-mouthed and I got weighed in at Weight Watchers and only down  a Half pound Confused I am not sure what went wrong there. The previous week I went to the gym one day and went down 4lbs this past week I went to the gym monday thru sat and I only lost a half!!!!!! Oh well I guess I can atleast say I didnt go up!! I just get very discouraged... thankfully Eric keeps me going and helps coach me through it.  As far as our meal plan is going we are staying afloat and we both have been going to the gym everyday.  I went to the gym this afternoon after the dreaded weigh in and did 30 mins on the ellyptical up to level 15 and 20 mins upperbody weight training. Eric is at the gym as we speak. He has been doing very well. He feels the extra motivation from all of your stories!!! He has been doing level 15 on the ellyptical also in fact that is what prompted my competitive nature to try to that as well. Well I hope everyones week is going well and we will catch up soon..until  keep on melting those pounds away!!!!!!!! Open-mouthed

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    HANG IN THERE! IT SOUNDS LIKE IT WILL ONLY BE A MATTER OF TIME BECAUSE YOU ARE DOING THE RIGHT THINGS. DON'T GIVE UP!!
    SENDING GOOD VIBES FROM MINNESOTA!
    SHANNON & ALY
    Jan. 23

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